9th-15th Aug Recap

Starting weight: 298.2lbs (Oct 2023)

Lightest weight so far: 262.4lbs (Mar 21st 2025)

Aug 9th - 273.4lbs 

Aug 10th - 272.8lbs 

Aug 11th - 273.0lbs 

Aug 12th - 271.0lbs 

Aug 13th - 269.8lbs 

Aug 15th - 271.0lbs 

Down 2.4lbs this week! With 3 birthday parties back to back for R and a night out drinking with a friend - I will totally take this! 

Feels great to be making better choices with my food and being more conscious of when and what I'm putting in my body on the whole. 

There was also birthday cake and pizza, alcohol and cooked breakfasts during this week too but I planned the rest of my days around those events to make sure they wouldn't totally blow my calorie intake. 

I know some of this weight loss is also bloat and water weight coming off from the holiday since returning to better eating. 

Goal for the coming week is to get some exercise back into my weekly routine. 


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