Starting like I mean to go on!
I'm running with the momentum I'm feeling at the moment - even with my emotions all over the place. I've spent the majority of the last 2 days in floods of tears - thanks, hormones! A late cycle is ALWAYS a teary one for me. That being said, I dragged my arse down to the gym on Sunday morning for Strength and Development and I was SO glad I did. My first class back in the gym since July and I was worried I was going to have lost all the strength I'd been working on before the summer break but I was nicely surprised that it wasn't too bad. Did I enjoy the entire class? No! There were parts that were horrid, moment where I felt my form was off, moments where my inner critic was very loud and wanted to point out how strong everyone else around me was and how rubbish I am - I gave her a good talking to whilst I was dying do lunches and she fucked off out of my head space. It was hard; it was awesome! It's probably my favourite class of the week because I come out o...